Today was day two and it was better. I was able to stay on track with my eating plan and I felt good about it. I am also blogging about my day two so this means that I was able to meet two of the three goals set for today, my eating well and blogging. The third goal I set, unfortunately, I didn’t meet. I did not make it to the gym for a workout 🙁 My heart and mind wanted to, but I just didn’t get it done. I will do better tomorrow and it will be the first goal that I attempt to reach. You see, I have a love/hate relationship with working out. I love it after I do it, but I have a hard time getting there. I just have to get it done. No excuses. Once I break the cycle of not going, I usually have no issues with going the next day and so on. It’s just getting there that is the hardest part to me. I know that sounds crazy, but it is my truth. I own it and I plan to do something about it.
I have done well for three days (no I will not keep counting the days) and I am proud of myself. I will keep adding solid and strong habits to my daily routines until I have mastered the habits and do them without thinking about them. That is the goal. I am still excited, so that is a good sign that it didn’t wear off yet. I can do this. I WILL DO THIS!
In other news, today I am starting a book titled “The Fred Factor“. I learned of this book awhile ago while reading a story about a teen named Fred who rode his bike 50 miles to register for college. It was said that he was homeless and had no other options to get to his college. The story really touched my heart and while following the story I learned of the book, The Fred Factor. I can’t wait to get started and learn something from this book. This is not a book about the teen which biked to college, but it came up in discussion while reading about him. My night will consist of drinking some H2O and starting this book. Cheers!
Until I blog again,